Potato Soup with Chicken Broth Recipe - How To Make A Healthy Soup [Step Images] (2024)

Today, Healthy Recipes 101 presents our very own potato soup with chicken broth recipe. It’s a simple recipe that doesn’t take much time or effort to make.

However, its simplicity doesn’t make this soup any less delicious. It may be one of the best soups you’ve ever tasted.

Before we start, there are a few interesting facts about this dish you may want to know.

Is Simple Potato Soup with Chicken Broth Healthy?

Potatoes are rich in vitamins, minerals, and antioxidants, making them nutritious and healthy vegetables. Studies have linked the consumption of potatoes with some impressive health benefits, including improved heart health as well as boosting the immune and digestive systems.

Potato Soup with Chicken Broth Recipe - How To Make A Healthy Soup [Step Images] (1)

Plus, dietary fiber in potatoes is considered a helpful factor in weight control. They are filling yet low in calories and can also reduce appetite. This means you will feel full longer and be less likely to eat more.

Calories

Each serving of this soup yields 240 calories and 4.5 grams of saturated fat. We carefully calculated the amount of milk and butter used in the recipe to ensure a delectable and nutritionally balanced dish.

Best Potatoes for Soup

Ingredients for potato soup are simple. The key is to start with the most suitable types of potatoes to ensure that the soup has a perfect silky and creamy texture.

Potatoes that are low-starch and high-moisture can hold their shape well in stews and soups. These include varieties such as waxy, gold, fingerling, and long white.

Idahos or russets, however, are even better for soup since they are high in starch and have a mealy texture. They quickly absorb the liquid and become tender, making them ideal choices for thick soups.

Main Ingredients

This potato soup is full of flavor, considering its simple list of ingredients.

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  • Potatoes: You can use any type of potato for this recipe, but we suggest going for some high-starch ones like russets or Idahos.
  • Vegetables: Some extra veggies for soup are always a good idea. Onions are a must, while carrots and celery add color and sweetness. Plus, they also offer a good dose of fibers, vitamins, and other nutrients.
  • Cheese: Sharp cheddar cheese is our favorite for this recipe. This is partly because its flavor is so distinctive and appealing and partly because the cheddar melts well in hot liquid into a creamy, smooth texture.
  • Milk: A few tablespoons of milk helps turn the soup into a more rich and luxurious version. Milk isn’t the only option, and you can try sour cream, cream cheese, or plain yogurt in its place.
  • Bacon: Crispy, savory baked bacon provides a contrasting texture and balances out the soup’s richness.

Tips for Making The Best Soup

It may be hard to find the “best ever potato soup recipe” because everyone has their preferences. However, there are some cooking tips to make the most delicious soup to your taste. Here are some tips we’ve come up with.

First of all, the soup needs to have the perfect texture. It can either be silky smooth or chunky — it’s up to you. We blend our soup halfway to achieve a creamy texture while leaving some of the vegetables in chunks. This will give the soup a contrast in texture.

For a silky smooth soup, blend the whole thing and check the consistency. If your soup is a bit too thin for your liking, here are some tricks to make it thicker.

Adding flour is an easy way to thicken the liquid, and we also use it in this recipe. Yogurt, cream, or cheese can also help with the soup’s consistency. Note that if you do add cream or yogurt, don’t boil the soup, or it will end up curdling.

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What to Serve With

This will depend on how you plan your meal.

If you only have the soup for dinner, remember to double this recipe and throw in a couple of slices of toast to go with your soup. Since the soup is rather liquidy, it should be served with something that adds a contrast of textures — that’s where the toast comes in.

Any bread will do the trick just fine, as long as you toast it to a nice golden brown color before serving. You can toast day-old bread and rub garlic onto it to impart aroma and flavor.

If this soup is your opening course, we suggest some grilled, roasted, or pan-seared meat with some baked vegetables on the side for the main course.

If you’re looking for more potato-based appetizers like this potato soup recipe, take a look at our mustard potato salad and healthy baked potatoes. They are all easy-to-make and healthy side dishes.

How Long Does This Soup Last?

Since potato soup contains dairy products, we advise consuming it fresh within 2 hours. A general rule of thumb is that creamy soups can stay in the refrigerator for 2 – 3 days and in the freezer for 2 months.

To best prepare your soup for storage, you should keep it in an airtight container or a freezer-safe bag. Don’t pour too much liquid into the container; we recommend leaving one inch of space to expand.

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Can You Freeze Potato Soup?

Potato soup can be frozen; however; it is not the best soup to freeze.

In case you want to make a big pot of potato soup and freeze it ahead of time, you can either omit the milk and cheese in the recipe or use dairy-free alternatives. This way, you can avoid freezing dairy, which is often the first ingredient to get spoiled in the soup.

As with refrigerated food, trust your nose and taste buds. If it has a funky smell or sour taste, you’d better not eat it.

Simple Potato Soup with Chicken Broth

4.5 from 4 votes

This simple potato soup with chicken broth recipe is one of the best comfort food recipes we've made so far. It has a satisfying savory taste from bacon and cheese and a creamy texture. And yet, it is still healthy.

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Print
  • cook TIME 20 mins
  • prep TIME 10 mins
  • total TIME 30 mins

INGREDIENTS

  • 12 oz russet potatoes (peeled and cut into 1/2-inch chunks)

  • 3 cups unsalted chicken broth

  • 4 oz yellow onions (chopped)

  • 2 oz carrots (chopped)

  • 2 oz celery (chopped)

  • 1 oz cheddar cheese (shredded)

  • 0.25 oz oven-cooked bacon (chopped)

  • 0.5 oz spring onions (chopped)

  • 1 tbsp unsalted butter

  • 1/2 cup whole milk

  • 1/4 cup all-purpose flour

  • 1 tbsp olive oil

  • 3 tsp garlic (minced)

  • 1/4 tsp salt

  • 1/4 tsp ground black pepper

INSTRUCTIONS

1

Heat a pot over high heat. Add 1 tbsp olive oil, 1 tbsp butter, 4 oz yellow onions, 2 oz carrots, and 2 oz celery. Cook for 2 minutes or until translucent, stirring constantly. Add 3 tsp minced garlic and 12 oz potatoes; continue to cook for another 2 minutes.

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2

Add 1/4 cup all-purpose flour to the pot and mix it in with other ingredients. Add 3 cups chicken broth, 1/4 tsp salt, and 1/4 tsp pepper. Bring to a boil, then reduce the heat to medium-low and cook uncovered for 20 minutes or until the potatoes are fully cooked. Add 1/2 cup milk and stir to mix. Turn off the heat.

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3

Using a potato masher or a hand blender, mash or blend potatoes and vegetables to make the soup thicker to your liking. (This step is optional.)

Potato Soup with Chicken Broth Recipe - How To Make A Healthy Soup [Step Images] (8)

4

To serve: ladle the soup in a bowl or a deep dish, garnish with 0.5 oz chopped spring onions, 0.25 oz bacon, and 1 oz shredded cheddar cheese.

Potato Soup with Chicken Broth Recipe - How To Make A Healthy Soup [Step Images] (9)

NUTRITION

Nutrition Facts

Simple Potato Soup with Chicken Broth

Amount Per Serving (1 serving)

Calories 240Calories from Fat 99

% Daily Value*

Fat 11g

17%

Saturated Fat

5g

31%

Polyunsaturated Fat

1g

Monounsaturated Fat

1g

Cholesterol 20mg

7%

Sodium 299mg

13%

Potassium 609mg

17%

Carbohydrate 29g

10%

Fiber

3g

13%

Sugar

4g

4%

Protein 8g

16%

Vitamin A 2587IU

52%

Vitamin C 10mg

12%

Calcium 130mg

13%

Iron 1mg

6%

* Percent Daily Values are based on a 2000 calorie diet.

Potato Soup with Chicken Broth Recipe - How To Make A Healthy Soup [Step Images] (2024)

FAQs

What are some tips for making soups healthier? ›

Soup can be a healthy, inexpensive meal. Keep soups lower in fat and calories by using cheese, sour cream, or bacon sparingly as a topping or garnish. Or choose healthier substitutes like reduced-fat shredded cheese, low-fat sour cream, non-fat plain yogurt, or turkey bacon.

How to make homemade soup better? ›

7 Easy Ways to Make Any Soup Better
  1. Brown or Sear the Meat.
  2. Roast the the Veggies.
  3. Mix up the Texture.
  4. Use Homemade Stock Whenever Possible.
  5. Put Your Cheese Rinds to Work.
  6. Perk up a Bland Soup With Simple Pantry Staples.
  7. Add Fresh Herbs or Dairy When Serving.
  8. Recipes Pictured.

How can I make bland potato soup taste better? ›

If a soup is tasting bland in the bowl, consider adding acid rather than salt. A squeeze of lemon or lime, or a dash of yogurt or sour cream can add brightness to the bowl.

What are the best potatoes for soup? ›

Russets or all-purpose baking potatoes are high in starch and low in moisture. In soups, they will soak up the liquid and lose their shape. This makes them the ideal choice for making creamy soups or thickening a runny soup. Try using Russet potatoes to create the perfect Loaded Potato Soup.

What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

What is the healthiest soup to eat in the world? ›

6 delicious and healthy soups
  • Chicken Vietnamese Pho.
  • Green spring minestrone.
  • Herb and yoghurt-based soup.
  • Lamb shank and barley soup.
  • Pumpkin soup with star croutons.
  • Lentil and vegetable soup with crusty bread.
Apr 26, 2020

What not to do when making soup? ›

The 7 Biggest Mistakes You Make Cooking Soup
  1. Boiling instead of simmering. You want a small bubble or two to rise to the surface of the liquid every few seconds. ...
  2. Not using enough salt. ...
  3. Ignoring water. ...
  4. Overcooking the vegetables. ...
  5. Adding tomatoes at the beginning. ...
  6. Neglecting to garnish. ...
  7. Not trying a pressure cooker.
Nov 19, 2014

What gives soup the best flavor? ›

Some of our favorites are Dried Shallots, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Tomato Flakes, Minced Onion and Roasted Garlic Flakes. Or, add a bay leaf to your recipe. The bay leaf will give the soup a little something extra without overwhelming the dish.

What ingredients improve soup? ›

"If your broth is lacking in savory richness, try adding roasted onion, tomato paste, mushrooms, seaweed, soy sauce, or miso. These ingredients add umami flavor and depth to broth," she says. The choice of ingredient depends on the recipe, though.

What can I add to potato soup to add flavor? ›

Add milk, potatoes, Worcestershire sauce, dry mustard, allspice, celery seed, thyme, seasoning salt, dry white wine, cayenne pepper and chicken granules. Allow to simmer and thicken, stirring frequently, until the potatoes are cooked through, approximately 25 minutes.

What does potato soup contain? ›

There's onion, carrot, celery, and potatoes that get cooked down in the tiniest bit of bacon grease. Then goes in chicken broth, some flour and milk, and eventually heavy cream. There's some salt, pepper, and Cajun seasoning, too, for flavor. To serve it, you sprinkle on some crispy bacon bits and shredded cheese!

How do you make soup taste richer? ›

Add ingredients like mushrooms, tomatoes, soy sauce, miso, or seaweed to enhance the flavor of your soup. Use fresh herbs like parsley, cilantro, basil or thyme to add fresh flavor to your soup.

What is a good thickener for potato soup? ›

Opt for Cornstarch or Arrowroot

In a small bowl, mix cornstarch or arrowroot with a small amount of cold water to form a slurry. Once the slurry is smooth, gradually pour it into the simmering potato soup. Stir well to ensure the slurry is evenly distributed.

What is the best thickening agent for potato soup? ›

Cornstarch is a very effective thickener, and a little bit can go a long way. Add cornstarch to a small amount of cold water or other liquid (wine or stock) and whisk into a thick slurry.

Should I boil potatoes before adding to soup? ›

There is no reason to stir the potatoes while they are boiling. peel them then boil them at the right boiling temp. Then when they are done boiling ( boil until soft ) cut them u and add them to your soup then add your seasonings then boom you have your soup.

How do you increase nutritional value in soup? ›

4 ingredients that can add nutrients to your soup
  1. Greek Yogurt. Comfort soups often include heavy cream or other high-fat ingredients. ...
  2. Pumpkin Seeds. ...
  3. Lentils. ...
  4. Roasted Chickpeas. ...
  5. 4 health benefits of walnuts and how much you should eat.
  6. 9 healthy eating tips that can help reduce inflammation.
Mar 1, 2024

How do you make soup without losing nutrients? ›

To make sure that you don't drain out the nutrients from the soup, she suggests that one should use the same water to prepare the soup in which the vegetables were boiled. This, she says, will ensure that you are not wasting anything while making the soup, especially the essential nutrients and minerals.

What are 6 qualities of a good soup? ›

A soup's quality is determined by its flavor, appearance and texture. A good soup should be full-flavored, with no off or sour tastes. Flavors from each of the soup's ingre- dients should blend and complement, with no one flavor overpowering another. Con- sommés should be crystal clear.

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