Bread omelette and fish made of rice: The ingenious (and unappetising) recipes that kept the Home Front fed in World War Two (2024)

  • Ingenious recipes show how wartime cooks made the most of rations
  • Basics like rice and potatoes used to create 'fish' and 'meat' dishes

By Rosie Taylor for the Daily Mail

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Bread omelette and fish made of rice: The ingenious (and unappetising) recipes that kept the Home Front fed in World War Two (1)

Wartime food: This book is compiled from recipes read out on BBC Kitchen Front radio broadcasts

Fish made from rice, duck made from sausage meat and an omelette made of bread - you would be forgiven for thinking these were dishes from a Heston Blumenthal restaurant.

But these remarkable recipes are actually the creation of resourceful World War II housewives who had to make do with meagre rations.

They show how home cooks improvised with basic ingredients and food they could grow in their back gardens to concoct dishes that were otherwise unavailable in wartime Britain.

Foods like duck, turkey and fish were hard to come by, so ingenious cooks made mock varieties from readily available ingredients like potatoes.

The recipes, that are on display at the British Library’s Propaganda exhibition until September, include ‘Mock Duck’ - a concoction made from potatoes, sausage meat and a little sage - and ‘Imitation Sausage Rolls’, made from beans and meat fat.

Another recipe explains how to make ‘Mock Fish’, battered ‘fish’ fillets created from ground rice, milk, margarine and anchovy essence.

While ‘Bread Omlette’ is a dish designed to make eggs go further and involves soaking breadcrumbs in milk to make them expand before using them to bulk out the traditional dish.

Bread omelette and fish made of rice: The ingenious (and unappetising) recipes that kept the Home Front fed in World War Two (2)

Cartoon: Potato Pete was created to encourage people to grow and eat their own potatoes

Bread omelette and fish made of rice: The ingenious (and unappetising) recipes that kept the Home Front fed in World War Two (3)

Passion for potatoes: These recipes are some of hundreds suggesting different things to do with a potato

And for housewives stuck without a turkey at Christmas there is help at hand. One recipe explains how you can create a Christmas turkey with a joint of mutton and ‘a bit of imagination’.

The recipes were compiled into two books - The Kitchen Front and More From the Kitchen Front - from popular BBC radio broadcasts The Kitchen Front, part of a Ministry of Food campaign.

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Aired most mornings during rationing after the 8 o’clock news, the show provided practical information on surviving healthily on rations and emphasised the importance of home grown food.

The programme was often hosted by famous comedians, including Mabel Constanduros in character as the infamous Mrs Buggins, who brought a slice of tongue-in-cheek humour to the serious advice.

Bread omelette and fish made of rice: The ingenious (and unappetising) recipes that kept the Home Front fed in World War Two (6)

Rationing: Shoppers queue to buy food in London during World War II

Bread omelette and fish made of rice: The ingenious (and unappetising) recipes that kept the Home Front fed in World War Two (7)

Bread omelette and fish made of rice: The ingenious (and unappetising) recipes that kept the Home Front fed in World War Two (8)

Kitchen Front: A 1941 recipe book (left) and Ministry of Food ration book (right)

Ian Cooke, curator of Propaganda, said: ‘The point was to emphasise how important it was to not waste food and be able to cook healthily and eat healthily on restricted resources, as well as to encourage people to use what was local to them so the country wasn’t relying as much on imports.

‘There was a lot of concern over the nutritional value of food. They wanted people to have a feeling food was something to be enjoyed, something to be proud about.’

He added the comic edge to the programme made it particularly successful.

‘The idea was to really bring home how important the issues were in a way that wasn’t going to wear people out,’ he said.

‘The recipes were meant to be practical. They were supposed to be easy and quick so women could get into work. They were made with food what would be available.’

MOCK DUCK FOR DINNER? THE WARTIME RECIPES YOU CAN TRY AT HOME

Mock Fish

Bring half a pint of milk to the boil, shower in two ounces of ground rice and add a teaspoonful of chopped onion or leek, a piece of margarine the size of a small walnut, and a seasoning of anchovy essence.

Let this simmer gently for 20 minutes, then take the pan off the fire, and stir in a well-beaten egg.

Mix well together, and the spread the mixture out on a flat dish: it should be about half an inch thick.

When it is cold, cut it into pieces the size and shape of fish fillets, brush these with milk, roll them in breadcrumbs, and fry until golden-brown. Serve parsley sauce with them.

**********************************************************

Mock Duck

Boil a chopped large onion or leek in a little water. When cooked, mix with a little sage. Boil and mash 2lbs of potatoes.

Now take a fairly large piedish, put a thin layer of sage and onion at the bottom, next a layer of sausage meat (use 1 1/2lbs in total), then a layer of mashed potatoes. Continue this way until the dish is full. The last layer of potatoes forming a sort of crust.

Press evenly with a fork and make a few holes with a skewer. Into the holes pour a little thick brown gravy (made from the onion and potato water).

Bake in a fairly hot oven for about 30 minutes. Serve with boiled chopped carrots, turnips or beans, and the remainder of the thick brown gravy.

**********************************************************

Mock Hamburger Steak

Take 4oz mince, 8oz grated raw potato, 4oz oatmeal, a little chopped leek or onion if available, pinch of herbs or mint and parsley chopped together, 1 tablespoon of Worcester sauce and pepper, salt and mustard.

Mix all the ingredients together and form into four cakes. Fry in a little hot fat for 15 to 20 minutes.

Bread omelette and fish made of rice: The ingenious (and unappetising) recipes that kept the Home Front fed in World War Two (9)

Dig for Victory: The Government encouraged people to grow their own food

Bread omelette and fish made of rice: The ingenious (and unappetising) recipes that kept the Home Front fed in World War Two (10)

Homegrown: Parks, golf clubs, tennis courts and grass verges were turned into 1,400,000 allotments

Bread omelette and fish made of rice: The ingenious (and unappetising) recipes that kept the Home Front fed in World War Two (11)

Exhibition: The recipes form part of a show of propaganda from around the world at the British Library

Propaganda: Power and Persuasion is at the British Library until September 17.

Bread omelette and fish made of rice: The ingenious (and unappetising) recipes that kept the Home Front fed in World War Two (2024)

FAQs

What kind of food did they eat in World War II? ›

Meat (March 1940) was first, followed by fat and eggs, cheese, tinned tomatoes, rice, peas, canned fruit and breakfast cereals. Remember this was a world where even in the pre-war days of plenty, olive oil was sold as a medical aid and dried pasta was confined to a few Italian shops.

What was the bread in World War 2? ›

It mandated the enrichment of all white flour. Millers knew what to do, and the soldiers were grateful. Healthy white bread was now cheap and plentiful for the Allied soldiers. And white bread, that old underdog, helped win the Second World War.

What was war bread in WW1? ›

From The Economical War-Time Cook Book, this recipe was designed to save white flour during World War I, substituting rye, wheat, and cornmeal instead.

What food was on the homefront during ww2? ›

Peanuts and soybeans were substituted for meats, cheese became more popular, and eggs were included in many meals. Fruits and vegetables were also in short supply. Families planted victory gardens, which provided more than half of all the vegetables in their diet, as well as fruits and even flowers.

What did people eat for breakfast in World War II? ›

An English Breakfast during WWII. Breakfast tended to be porridge with milk if available but some families would use melted lard!

What food was banned in ww2? ›

The resources required to produce sliced bread were considered so vital to military efforts during World War II that the product was banned — yes, really. Commodities including meats, sugar, milk, and coffee, as well as products like canned fish, culinary fats, and cheese were restricted.

Was sliced bread banned during WWII? ›

During World War II, sales of sliced bread were banned to conserve steel used in industrial slicing machines.

What bread did they eat in ww1? ›

It was known as War Bread. The extraction rate rose from a peace-time level of 76 per cent in November 1916 to 81 per cent in February 1917, with admixtures of barley, oats or rye flour, and 92 per cent in March 1918, with added soya or potato flour. The bread was consequently dark in colour.

What food was eaten in ww1? ›

They ate mutton or beef, alongside potatoes and bread to keep them full. Plum puddings or chocolate were also common, especially in emergency rations, eaten by individuals trapped behind enemy lines. Instant coffee became the staple drink for G.I.'s to such an extent that the nickname of G.I.

What did ww1 soldiers eat for lunch? ›

A typical day, writes Murlin, might include breakfast of oatmeal, pork sausages, fried potatoes, bread and butter and coffee; lunch of roast beef, baked potatoes, bread and butter, cornstarch pudding and coffee; and dinner of beef stew, corn bread, Karo syrup, prunes, and tea.

What did soldiers taste in ww1? ›

By the First World War (1914-18), Army food was basic, but filling. Each soldier could expect around 4,000 calories a day, with tinned rations and hard biscuits staples once again. But their diet also included vegetables, bread and jam, and boiled plum puddings.

What did WWII children eat? ›

Children's rations were slightly different to adults. Children were entitled to extra food that was considered essential for healthy growth, such as milk and orange juice. The National Milk Scheme provided one pint of milk for every child under 5. Fruit and vegetables were not rationed but were in short supply.

What meat did they eat in ww2? ›

This is a typical weekly food ration for an adult:
  • Bacon & Ham 4 oz.
  • Other meat value of 1 shilling and 2 pence (equivalent to 2 chops)
  • Butter 2 oz.
  • Cheese 2 oz.
  • Margarine 4 oz.
  • Cooking fat 4 oz.
  • Milk 3 pints.
  • Sugar 8 oz.

What food and rations were in ww2? ›

Ration books worked on a coupon system, so people could only purchase their entitlement and no more. A typical person's weekly ration allowed them 1 egg, 2 ounces each of tea and butter, an ounce of cheese, eight ounces of sugar, four ounces of bacon and four ounces of margarine.

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