Favorite Recipes | Plant Based Diet Recipes | Vegan Dessert Recipes | Vegan Dinner Dishes | Vegan Lunch Recipes | Vegan Recipes
Posted onUpdated on
These easy vegan recipes prove you don’t need a long list of ingredients to create a tasty meal that appeals to the whole family. By focusing on simple ingredients, these dishes not only make meal preparation a breeze, but also ensure that everyone can enjoy the same delicious meal together.
The best part about 5-ingredient vegan recipes? Their ability to produce a quick meal without compromising on flavor or nutrition. These recipes cleverly utilize whole foods and plant-based staples, eliminating the need for animal products. The simplicity of these recipes also means less time spent reading through a long list of ingredients – and more time enjoying the cooking process itself!
There is a misconception that vegan food is bland or limited. But, a few well-chosen ingredients can come together for a nutritious dish that is bursting with flavor. From creamy pastas to tasty soups and salads, these are my favorite 5-ingredient (or less) vegan recipes.
These 5-ingredient vegan recipes are perfect for fuss-free meals that the whole family can enjoy.
1
Frozen Oat Cups With Yogurt
These homemade frozen oat cups with yogurt are a healthy dessert or midnight snack. Filled with creamy vegan yogurt and fresh fruity flavor, they're a great 5-ingredient recipe that is kid-friendly and customizable.
2
Peach Chia Pudding
Photo Credit:www.throughthefibrofog.com
This is a delightful, easy-to-make vegan treat that is perfect for breakfast or as a snack. This creamy and fruity pudding captures the essence of summer with its sweet peaches and a hint of spice from ginger, enhanced by a touch of maple syrup for extra sweetness. Serve chilled, topped with extra peaches for a refreshing and healthy option that's also gluten-free and low histamine.
3
Grilled Cabbage Steaks
Photo Credit:strengthandsunshine.com
The recipe for Grilled Cabbage Steaks on Strength and Sunshine is a simple, healthy, and quick side dish that can also be turned into a savory entrée with various toppings.
4
High Protein Baked Oat Bars (No Protein Powder!)
Photo Credit:anyreasonvegans.com
The High Protein Baked Oat Bars recipe is a simple, healthy snack option that doesn't require protein powder. These bars are made with just five ingredients and are easy to prepare, taking only about 10 minutes to prep and 15 minutes to bake. These bars are vegan, gluten-free, and soy-free, making them suitable for various dietary needs. They are also portable and can be customized with various add-ins like nuts, chocolate chips, or dried fruit for added flavor.
5
Easy 5-Ingredient Vegan Peppermint Patties (gluten-free + paleo)
Photo Credit:www.eatingbyelaine.com
The recipe from Eating by Elaine is a simple, healthy alternative to traditional peppermint patties. This vegan, gluten-free, and paleo-friendly treat is made with just five ingredients. The frozen patties are dipped in melted chocolate and returned to the freezer to set.
6
Homemade Vegan Chocolate Pudding (Easy, Small-Batch Recipe)
This is the best chocolate pudding I have ever made, and it is completely vegan! Made with only 5 ingredients, it is as simple as it is tasty.
7
Vegan Blueberry Dessert (No Bake) • Vegan Everytime
Photo Credit:veganeverytime.com
The Vegan Blueberry Dessert is a no-bake treat that is both delicious and easy to make. It consists of layers including fluffy vegan marshmallows and tangy blueberry pie filling, creating a dessert that's sure to impress anyone who tries it. Its simplicity, requiring only five ingredients and no oven time, makes it perfect for summer gatherings, potlucks, and parties. Additionally, it can be prepared in advance, needing only to be refrigerated overnight.
8
10 Minute Garlic Bok Choy Recipe
Photo Credit:theforkedspoon.com
The Garlic Bok Choy recipe featured on The Forked Spoon is described as a crisp, fresh, and flavor-rich vegetarian side dish. It's highlighted for its ease of preparation, being ready in just 10 minutes. This dish is versatile and can complement a variety of main courses, making it a potentially new favorite side dish in many meal plans.
9
Spicy Bean Burgers (15 Minute Recipe!) ~ Veggie Inspired
Photo Credit:www.veggieinspired.com
Made with black beans and oats, these bean burgers are a vegan meal with a bit of kick to them. Black bean burgers are also great for meal prep if you're looking to prepare a few recipes for the week ahead. Top with ketchup and your favorite burger fixings and you're ready to eat!
10
Vegan Mango Coconut Popsicles (Only 3 Ingredients)
These mango pops use less than 5 ingredients for summer treat that is perfect for cooling down on hot days. If you're a fan of tropical flavors, you'll want to make a batch of these for your next pool party.
11
Vegan Swedish Heirloom Snowball Cookies
Photo Credit:thecarrotunderground.com
These Vegan Swedish Heirloom Snowball Cookies are a traditional holiday treat, cherished for their buttery, melt-in-your-mouth quality. They are simple to prepare, requiring just a few basic ingredients. These cookies are part of a cherished seasonal tradition, often passed down through generations. They resemble shortbread in texture and are known by various names such as Mexican Wedding Cookies and Russian Tea Cakes. Characteristically, they are rolled in powdered sugar after baking, giving them a distinctive snowball appearance and a delicately sweet, melt-in-your-mouth texture.
12
How To Make A Mango Smoothie Bowl
Photo Credit:anyreasonvegans.com
Smoothie bowls make the perfect breakfast food. With fruity filling and satisfying toppings, you can customize them any way you would like. All you need is a few basic ingredients to get started.
13
Vegan Garlic Noodles
Photo Credit:zardyplants.com
This Vegan Garlic Noodles recipe featured on ZardyPlants is as a simple yet delightful dish, boasting a combination of sweet, salty, and intensely garlicky flavors. This recipe stands out for its use of just five ingredients and is notably free from oil and dairy, making it a quick and accessible option for a meal. Its preparation time is impressively short, requiring only about 15 minutes to come together, making it a new favorite for those seeking a fast and flavorful vegan dish!
14
Easy Vegan Banana Pudding (No-Cook)
Photo Credit:myquietkitchen.com
The recipe from My Quiet Kitchen for vegan banana pudding is a simple and delightful dessert option. It features layers of creamy dairy-free pudding, sweet bananas, and vanilla wafers, capturing the classic flavors and textures of traditional banana pudding. However, this recipe is distinct in that it contains no dairy or eggs, making it suitable for vegan diets. It requires only 5 ingredients and takes about 15 minutes to prepare, offering a quick and easy, no-bake vegan dessert.
15
5-Ingredient Creamy Pink Beet Pasta Sauce (Vegan)
Photo Credit:www.eatingbyelaine.com
The Creamy Vegan Pink Pasta Made with Beets recipe from Eating by Elaine is a delightful and visually appealing dish. It's smooth and savory, combining beets and cashews to create a pasta sauce with a bright pink hue. This recipe is especially enjoyable for its ease of preparation, making it suitable for both special occasions like Valentine's Day and regular weeknight dinners. Additionally, it's noted for its appeal to children who may be hesitant to try beets, as the fun color and delicious flavors help in winning over the little ones.
16
Almond Butter Oatmeal Cookies
Photo Credit:www.evolvingtable.com
The Almond Butter Oatmeal Cookies from Evolving Table are a health-conscious and easy-to-make snack option. Comprising just four ingredients, these cookies are naturally flourless and gluten-free, catering to specific dietary needs. They are also free from refined sugar, making them a healthier choice for a sweet treat. These cookies are versatile and suitable for various occasions, including as a breakfast option, an after-school snack, or even as a nutritious boost for those engaged in high-intensity or endurance workouts.
17
Homemade Chocolate Larabar Recipe {4 Ingredients!}
Photo Credit:www.hauteandhealthyliving.com
The homemade chocolate Larabar recipe from Haute & Healthy Living is a convenient and healthy snack option. It's noted for being quick and easy to prepare, requiring only 10 minutes of prep time and four basic ingredients. These bars are a no-bake option, making them easy to whip up without the need for an oven. They are ideal for various occasions, including mid-morning or afternoon snacks, road trips, and as a pre or post-workout option.
18
Creamy Vegan Mac & Cheese
Photo Credit:thiswifecooks.com
Who doesn't love mac and cheese? This vegan version of mac and cheese uses only 5 ingredients. It's a great weekday meal that can also be served as a side dish or made for a potluck.
19
The Best Ube Eggless Macaroons
Photo Credit:thebonniefig.com
These vegan macaroons are as tasty as they are delicious. Flavored with ube extract, This no-bake dessert comes together in minutes. Bring these to your next holiday or office party for a true conversation piece dessert!
20
Homemade Corn Nuts (Healthy Air Fryer Recipe)
These homemade Corn Nuts are a healthy version of the classic snack favorite. They're made with chickpeas and they're a breeze to make in the air-fryer with only 5 ingredients.
21
Vegan Peaches and Cream Dessert Popsicles
I love these peaches and cream pops. They taste incredibly fruity and creamy but without the dairy! They're the perfect summer snack or poolside treat.
I hope you enjoyed these vegan recipes made with minimal ingredients. Let me know if you make any of them and how you liked it. Also, feel free to leave a comment with your favorite simple vegan recipe!
